Katuk (sweet leaf bush)

Nutritional Value:

Protein
Fat
Calcium
Magnesium
Potassium
Phosphorus
Iron
Vitamin A, B, C, K

Chlorophyll


Protein: 4.9 g Katuk – 0.43 g Spinach
Calcium: 51 mg Katuk – 15 mg Spinach
Iron: 2.7 mg  Katuk – 0.4 mg Spinach Vitamin A: 1122 IU – Katuk 1407 IU Spinach
Vitamin C: 83 mg  Katuk – 4.2 mg Spinach
[Nutritional Reference]

We are fans of the Katuk plant. Katuk is a perennial, tropical bush with edible leaves. We enjoy coinciding with this plant for its flavor, nutritional value, and minimal energy input requirements. Katuk is also extremely abundant with it’s yield. We harvest the green leaves and fruits for consumption. Propagating the stems after the harvest achieves no waste while simultaneously facilitating a sustainable and holistic food supply.

Observe and Interact
Catch and Store Energy
Obtain a Yield
Use and Value Renewable Resources
Produce No Waste

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